Today’s video covers what I ate on Thursday – hopefully you’ll gain ideas on what may be edible if you’re sensitive to salicylates. I even throw in how I bake a chicken! While it’s easy to look through a recipe collection, I break down all the foods and why I eat them and where they are on the salicylate list.
- Decaf coffee with heavy cream
- Homemade chicken and shrimp noodle soup
- Steak and chayote
- Randy’s Chocolate Banana Bread – recipe: https://low-sal-life.com/recipes/recipe/34-chocolate-banana-bread
- I prepare a chicken to bake for meal prep later in the week
I do have one correction to make. I said wheat germ oil contained Omega 3 – I meant Vitamin E!