Roasted Potatoes & Pears

Prep time: 20m

Cook time: 45m

Yield: 6 servings

Last Updated on December 10, 2023

This is an unlikely combination of low-sal foods, and it makes a great substitution when you're craving high-sal sweet potatoes.

Ingredients

  • 5 white potatoes, peeled and cut into chunks
  • 2 pears, peeled, cored and quartered
  • 1 tablespoon canola or sunflower oil, or butter
  • 1 tablespoon parsley, chopped
  • salt to taste

Directions

  • Preheat the oven to 350 degrees.
  • Place the potatoes and pears in a shallow casserole dish and drizzle oil over the top.
  • Sprinkle with parsley and salt. Toss to coat the potatoes and pears on all sides.
  • Roast for 15 minutes, and then flip the potatoes and pears over.
  • Roast another 30 minutes and turn them again. If they seem dry add another ½ tablespoon of oil.
  • Roast until the potatoes and pears are tender and golden brown.

Additional Notes

Parsley used to be a low-sal food, but has retested medium. Because so little is used per serving, the salicylate level probably remains low for the recipe.

This recipe was derived from SalicylateSensitivity.com, 2009.

Diet Type(s)

Negligible or Low Salicylate
Vegan
Vegetarian
Dairy-Free
Gluten-Free
Facebook
Pinterest
WhatsApp
Email