Recipes coming! This resource in still being developed!  Photographs and recipes are needed. If you're interested in contributing, please contact me

Vegetable Muffins
Super easy
Cheap

Vegetarian option for a filling lunch to go or a nice dinner side.

Prep

Cook

Category: Dinner Recipes Lunch Recipes Fruits and Veggies
Seasons

Ingredients

For 4 Person(s)

Ingredients

1 each leek, chopped
1 cup finely shredded cabbage
1 cup diced celery
3 each green onions, chopped
1/2 cup mung bean sprouts (optional)
1/2 cup blended tofu, or finely chopped
1/2 cup flour
1/4 cup sunflower or canola oil (or sal-safe oil/fat)
4 each eggs
1 pinch salt

Vegetable Muffins Directions

  1. Combine all ingredients.
  2. Spoon mixture into a well greased muffin tray and bake at 350 degrees F for 25-30 minutes or until set.

Recipe notes

This recipe is derived from SalicylateSensitivity.com, 2009

Tip: use silicone muffin liners so they don't stick and remove from pan easily.

Nutrition facts

Be the first to post a review