Recipes

Great Thanksgiving or everyday stuffing that is low-medium in salicylates.

This is a great substitute for sweet potatoes or candied yams - perfect for a comforting fall dish on a cool day. This can be made and altered to fit many diet restrictions - as long as you can eat...

Easy quick stir-fry of potatoes and leeks that are low-medium in salicylates.

Simmer cabbage, celery, leek, and salt in the broth for about 10 minutes. Mix the milk and flour and to a boil and then add the milk mixture to the cabbage mixture. Simmer for about 20-30...

Brightly colored delicious and hardy soup!

Hot cheesy potatoes - a great crowd-pleaser and easy to make.

Easy and quick salad to make that reminds you of the Mexican restaurants you used to go to! I like making this when I have ground beef leftovers and want to make something quick.

Fettuccine Afredo is such a versatile dish. Any protein can be used, the best are probably salmon/steelhead, shrimp, lobster, and chicken. This recipe usually takes 7-12 minutes to make.

Creamy mashed potatoes for dinner and lunches-to-go.

Avoid boxed or canned broth made with veggies you can't eat or spices. Cooking your own broth is easy to do!

These have a delicious and savory flavor. They are quick to mix up, using leftover mashed potatoes.

Nice and simple cooked potato recipe. Once they are cooking in the pot, there's about 20-25 minutes to prepare something else.

Nice and simple pizza dough to be made in the bread maker. This is Randy's version he makes for me. :-) It comes out a little thick bordering on a focaccia.

This is an unlikely combination of low-sal foods, and it makes a great substitution when you're craving high-sal sweet potatoes.

Vegetarian option for a filling lunch to go or a nice dinner side.

Wheat germ oil, if tolerated, is a great oil source full of Omega 3s and has a great flavor. It's a nice sesame oil replacement low in salicylates.