Managing a healthy life with salicylate sensitivity
Recipes coming! This resource in still being developed! Photographs and recipes are needed. If you're interested in contributing, please contact me.
Great Thanksgiving or everyday stuffing that is low-medium in salicylates.
Easy quick stir-fry of potatoes and leeks that are low-medium in salicylates.
Brightly colored delicious and hardy soup!
Hot cheesy potatoes - a great crowd-pleaser and easy to make.
Easy and quick salad to make that reminds you of the Mexican restaurants you used to go to! I like making this when I have ground beef leftovers and want to make something quick.
Fettuccine Afredo is such a versatile dish. Any protein can be used, the best are probably salmon/steelhead, shrimp, lobster, and chicken. This recipe usually takes 7-12 minutes to make.
Creamy mashed potatoes for dinner and lunches-to-go.
Avoid boxed or canned broth made with veggies you can't eat or spices. Cooking your own broth is easy to do!
These have a delicious and savory flavor. They are quick to mix up, using leftover mashed potatoes.
Nice and simple cooked potato recipe. Once they are cooking in the pot, there's about 20-25 minutes to prepare something else.
Nice and simple pizza dough to be made in the bread maker. This is Randy's version he makes for me. :-) It comes out a little thick bordering on a focaccia.
This is an unlikely combination of low-sal foods, and it makes a great substitution when you're craving high-sal sweet potatoes.
Vegetarian option for a filling lunch to go or a nice dinner side.
Wheat germ oil, if tolerated, is a great oil source full of Omega 3s and has a great flavor. It's a nice sesame oil replacement low in salicylates.
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