Introduction to salicylates and why people avoid them

This is a great video to watch for people who want an overview of what salicylates are, what the symptoms are if you’re sensitive, what foods to avoid or eat, and then some ideas on what can cause it and how to treat or manage it. Share with your coworkers and family members. I also talk a little bit about how you should refer to your condition, whether it’s an allergy, intolerance, or sensitivity. I feel like it’s easy to criticize people who aren’t truly allergic to something, because people don’t really understand it.

Elimination diets I referred to in the video include: