Popping Sorghum - by Nature Nates

Popping sorghum is a great low-sal substitute for popcorn, but is much smaller. Cooking this up is a fun activity and snack with kids, especially since it's miniaturized. Make sure to get the plain sorghum variety, and not the ones with avocado oil or other spices. Sorghum has never been tested for salicylates in a lab, but many low-salicylate folks use it. While sorghum is not explicitly listed in RPAH's Elimination Diet Handbook, they do recommend sorghum flour in a gluten-free flour blend recipe (pg 73, 2019)

Where to find it

• Amazon - 1lb: https://amzn.to/3bvcV8M
• Nature Nates (has larger sizes, up to 6lbs): https://naturenatesllc.com/products/organic-popping-sorghum-diy-do-it-yourself

Disclaimer

These products are provided as a possible suggestion for people who are sensitive to salicylates or have food allergies. Always consult with your doctor and/or dietician before beginning dietary investigation into a food intolerance. Information on this site is drawn from the personal experience and scientific literature. The low-sal-life.com and Sarah Verlinde cannot be held liable for any errors or omissions.

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