Directory in progress! This resource will be developed more thoroughly through 2021! If you're interested in contributing product names and photos, please contact me. The goal of this directory is to locate safe foods and products, photograph them, and provide reviews as a community. Feel free to create an account and review the existing listings so far. Let's build a worldwide resource together!
Popping sorghum is a great low-sal substitute for popcorn, but is much smaller. Cooking this up is a fun activity and snack with kids, especially since it's miniaturized. Make sure to get the plain sorghum variety, and not the ones with avocado oil or other spices. Sorghum has never been tested for salicylates in a lab, but many low-salicylate folks use it. While sorghum is not explicitly listed in RPAH's Elimination Diet Handbook, they do recommend sorghum flour in a gluten-free flour blend recipe (pg 73, 2019)
These products are provided as a possible suggestion for people who are sensitive to salicylates or have food allergies. Always consult with your doctor and/or dietician before beginning dietary investigation into a food intolerance. Information on this site is drawn from the personal experience and scientific literature. The low-sal-life.com and Sarah Verlinde cannot be held liable for any errors or omissions.
Also, products are reviewed by Sarah Verlinde prior to posting, and review ratings are provided by viewers/website guests. Please remember that food products and manufacturing changes, sometimes rapidly. Always review the ingredients before buying and consider our posted review date because they may have changed.
This site is supported through a small commission I receive from affiliate links when you click on the "where to find it" area. There is no additional fee to you. Learn more on how I'm funded.