4th & Heart Original Grass-Fed Ghee

Contributed by low-sal-life community member in: USA

Last Updated on December 9, 2023

Thoughts from Low-sal-life

This is a nice ghee. I generally prefer to use real butter, but for higher heat applications I like ghee. If I'm not going to use tallow or lard, this is next in line! The one I have came in glass, but it looks like the new version is in plastic. That shouldn't matter for salicylates - but just wanted to mention it. Ghee contains dairy still, but is clarified and had the milk solids (and proteins) removed. As a result, this is encouraged for keto, over butter because of the higher fat composition. Also, some dairy-sensitive people may be able to tolerate this better.

Details from company

  • Upgrade Any Recipe: Easily replace your current butter, olive oil, coconut oil, or other cooking oil with ghee in a 1:1 ratio for a richer flavor and enhanced culinary experience.
  • Diet-Friendly: A great addition to any diet, our ghee is Certified Keto, Paleo, Gluten-Free, Ayurvedic, Whole 30, and FODMAP friendly, catering to various dietary preferences and requirements.
  • We Source the Best: Our lactose-free ghee is sourced from grass-fed, pasture-raised, antibiotic, and hormone-free New Zealand cows, ensuring high-quality and environmentally conscious sourcing.
  • No Shortcuts: Crafted the old-fashioned way, our ghee remains spreadable at room temperature, eliminating the need for refrigeration. Enjoy the convenience without compromising on quality.
  • Helpful Note: Ghee may liquefy during shipping, but it will re-solidify within a few hours of refrigeration or overnight at room temperature, maintaining its original texture and quality.
  • 100% Recyclable Plastic: Embracing sustainable packaging, we use 100% recyclable plastic, saying goodbye to bubble wrap and reducing our overall carbon footprint. It's the same beloved ghee with a commitment to environmental responsibility.


clarified butter (milk)

Where to find it

Throughout the site, products that can be purchased and found online may contain affiliate links. As an Amazon Associate and Share-A-Sale affiliate, I earn a commission from qualifying purchases with no additional cost to you. Learn how this site is funded.

Estimated salicylate level

No risk