The Low-Sal Life

Managing a healthy life with salicylate sensitivity


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4 Paradigm Shifts in 4 Years

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Published: January 25 2021

I rarely make resolutions for the upcoming year and instead prefer to look backwards on what I learned in the past year. These are my big four takeaways on diet and fitness! I look at vitamins, fat consumption, veggies being good for us, and cardio as an ideal workout.

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